Want to lose weight easily? Read on!
My Weight Loss Journey
Initially, I didn’t think much about my weight and appearance until a sudden event caused me to think twice about my health. This happened back at the beginning of 2023 when my dad passed away due to kidney problems. Long story short, he was admitted to the hospital and diagnosed as having Chronic Kidney Disease (CKD Stage 4). Even with medication and numerous follow-ups, he was having a hard time breathing (water in his lungs, apparently), and one night, he collapsed and passed away at the age of 72. Because of this event, I had to reevaluate my life and think about how I want my life to play out later on down the road. I asked myself, ‘Am I going to want to worry about my health?’ or ‘Am I going to want to do something about my health now so that later on, I don’t have to suffer and enjoy the rest of my days healthily?’. I decided to go with the latter and went for a health screening. These were the results of the blood and urine tests: high bad cholesterol (LDL), anaemia and high bilirubin. This is what caused me to embark on a mission not just to lose weight but to achieve a healthier lifestyle because I don’t want to suffer later. I have never regretted this decision, as I lost 16kg (I was surprised too!) in half a year. I am at my ideal weight now (60kg), which hasn’t changed much for at least six months. Most importantly, my lifestyle changed, and I realised I saved a lot of money as I didn’t spend much on unnecessary weight loss supplements or products. I managed to do this using the most natural and ancestral method. Interested to find out more? Sure!
Why am I doing this?
- I really want to share with as many people as I can about the effectiveness of the method that I implemented so that people can lose weight easily and cheaply.
- It is a proven strategy (according to research studies) to help lose weight effectively at the lowest cost.
- This is so that people do not spend a lot of money on things that may not help them achieve the desired weight loss target.
I only charge a consultation fee
RM99 (payment only after appointment and agreed with plans)
- Access to science-backed plan/ programme that fits your needs
- Coach-led Workshop, in-person (in Penang only) or virtual
- Plan together a workable weight loss routine
- Suggestions for healthier meal types
- NO extra charges unless specified (e.g. health screening, results consultation, etc.)
- NO selling of supplements or products
RM49 (per month until satisfied with outcome)
- As a monthly commitment to your weight loss programme (support and guidance in this journey with Coach)
- Periodic progress check by Coach